CH Runners

Running => Running => Topic started by: caito on October 28, 2015, 10:00:32 AM

Title: Wednesday, October 28th
Post by: caito on October 28, 2015, 10:00:32 AM

Gym stuff and 4 miles w/ some hills.

Title: Re: Wednesday, October 28th
Post by: Richard21142 on October 28, 2015, 10:28:10 AM

Weights plus 3.8 mile tempo

Title: Re: Wednesday, October 28th
Post by: Handsome Jack on October 28, 2015, 02:20:40 PM

6 miles in the rain. Another good run. This must mean something awful is going to befall me.

Title: Re: Wednesday, October 28th
Post by: Ice Cream on October 28, 2015, 05:53:40 PM

4 miles

Title: Re: Wednesday, October 28th
Post by: siamesedream on October 28, 2015, 08:21:05 PM

Weights this morning.

Title: Re: Wednesday, October 28th
Post by: Fast Eddie on October 28, 2015, 11:27:41 PM

11K late night run.  Had to wait for the remnants of Hurricane Patricia to blow buy. Some flooding in some areas.  Lots of dog walkers out taking advantage of the end of wet weather too.

Title: Re: Wednesday, October 28th
Post by: Belgian Lace on October 29, 2015, 08:22:39 AM

3.5

Title: Re: Wednesday, October 28th
Post by: Fionn mac Cumhail on October 29, 2015, 08:46:26 AM

7.18