CH Runners

Running => Running => Topic started by: caito on October 13, 2015, 07:36:03 AM

Title: Tuesday, October 13th
Post by: caito on October 13, 2015, 07:36:03 AM

7 miles with 4 xhill.

Warm morning!

Title: Re: Tuesday, October 13th
Post by: Ice Cream on October 13, 2015, 12:21:21 PM

9 miles.  Since everything around here is hilly, I took the car and drove to a flatter location.

Title: Re: Tuesday, October 13th
Post by: Handsome Jack on October 13, 2015, 12:40:24 PM

calling in sick.

Title: Re: Tuesday, October 13th
Post by: Richard21142 on October 13, 2015, 01:57:38 PM

weights plus 5.6 miles

Title: Re: Tuesday, October 13th
Post by: witchypoo on October 13, 2015, 04:13:28 PM

5

Title: Re: Tuesday, October 13th
Post by: siamesedream on October 13, 2015, 04:30:37 PM

Weights.


Maybe walk later.

Title: Re: Tuesday, October 13th
Post by: Ice Cream on October 13, 2015, 06:58:26 PM

Quote from: Punky Spunk on October 13, 2015, 12:40:24 PM

calling in sick.

:(

Title: Re: Tuesday, October 13th
Post by: kevin871 on October 13, 2015, 09:32:00 PM

5 miles