CH Runners

Running => Running => Topic started by: Richard21142 on October 11, 2015, 10:18:09 AM

Title: Sunday, October 11th
Post by: Richard21142 on October 11, 2015, 10:18:09 AM

Jogged to school yard -- ran 4 x 0.6 miles with a 0.3 mile recovery job -- total mileage 5.3 miles
weights later

Title: Re: Sunday, October 11th
Post by: kevin871 on October 11, 2015, 10:33:10 AM

6 miles easy

Title: Re: Sunday, October 11th
Post by: Handsome Jack on October 11, 2015, 10:50:21 AM

5 mile low energy thing. Weird.

Title: Re: Sunday, October 11th
Post by: caito on October 11, 2015, 02:18:13 PM

10 hilly miles and then I jumped into a very very cold lake.

Title: Re: Sunday, October 11th
Post by: Arrojo on October 11, 2015, 02:45:59 PM

8

Title: Re: Sunday, October 11th
Post by: Belgian Lace on October 11, 2015, 02:47:07 PM

Six mile nature walk.

Title: Re: Sunday, October 11th
Post by: Ice Cream on October 11, 2015, 06:08:45 PM

7 miles

Title: Re: Sunday, October 11th
Post by: Fionn mac Cumhail on October 11, 2015, 06:25:59 PM

8 miles....yesterday was a lifetime pr....today, I beat that...2 lifetime pr's in 2 days....break though?