CH Runners

Running => Running => Topic started by: caito on October 02, 2015, 07:28:29 AM

Title: Friday, October 2nd
Post by: caito on October 02, 2015, 07:28:29 AM

Gym stuff. Running rest day.

Title: Re: Friday, October 2nd
Post by: Ice Cream on October 02, 2015, 11:18:07 AM

cold and windy here.  4.2 miles

Title: Re: Friday, October 2nd
Post by: Handsome Jack on October 02, 2015, 12:53:23 PM

6 good miles. Cold & rainy. First long sleeve shirt run of the season.

Title: Re: Friday, October 2nd
Post by: ctjim on October 02, 2015, 01:47:09 PM

5 this morning.

Title: Re: Friday, October 2nd
Post by: Richard21142 on October 02, 2015, 02:51:00 PM

Weights plus 4.5 cold/wet miles

Title: Re: Friday, October 2nd
Post by: Belgian Lace on October 02, 2015, 06:42:12 PM

3.5

Title: Re: Friday, October 2nd
Post by: Fast Eddie on October 02, 2015, 07:42:59 PM

16.4K.  Last semi-long run before following Saturday's marathon.  Definitely a fall feeling day, windy and temps in the high 50F.