CH Runners

Running => Running => Topic started by: caito on September 28, 2015, 07:58:41 AM

Title: Monday, September 28th
Post by: caito on September 28, 2015, 07:58:41 AM

Gym stuff and 4 miles.

The best part of the sunrise this morning was the giant moon sitting low in a pale pink/purple sky over the pond. And then the orange sun rising across the pond. Amazing.

Title: Re: Monday, September 28th
Post by: Richard21142 on September 28, 2015, 10:57:48 AM

Weights plus 6.2 miles

Title: Re: Monday, September 28th
Post by: witchypoo on September 28, 2015, 01:07:20 PM

rest

Title: Re: Monday, September 28th
Post by: siamesedream on September 28, 2015, 01:56:39 PM

Weights

Title: Re: Monday, September 28th
Post by: Handsome Jack on September 28, 2015, 02:31:20 PM

6 sluggish miles. Strength sappingly warm and humid.

Title: Re: Monday, September 28th
Post by: Belgian Lace on September 28, 2015, 08:02:58 PM

Bike day.

:lambie:

Title: Re: Monday, September 28th
Post by: Ice Cream on September 28, 2015, 08:38:24 PM

zero

Title: Re: Monday, September 28th
Post by: kevin871 on September 28, 2015, 09:12:04 PM

4 miles easy