CH Runners

Running => Running => Topic started by: caito on September 22, 2015, 08:46:44 AM

Title: Tuesday, September 22nd
Post by: caito on September 22, 2015, 08:46:44 AM

7 miles with 4 x hill.

Fiery sunrise!

Title: Re: Tuesday, September 22nd
Post by: Arrojo on September 22, 2015, 01:19:30 PM

5.1

Title: Re: Tuesday, September 22nd
Post by: Belgian Lace on September 22, 2015, 01:52:56 PM

5

Title: Re: Tuesday, September 22nd
Post by: Richard21142 on September 22, 2015, 02:18:55 PM

weights plus 2.9 miles

Title: Re: Tuesday, September 22nd
Post by: siamesedream on September 22, 2015, 02:21:24 PM

Just weights.

Title: Re: Tuesday, September 22nd
Post by: witchypoo on September 22, 2015, 04:21:05 PM

5

Title: Re: Tuesday, September 22nd
Post by: Handsome Jack on September 22, 2015, 05:20:39 PM

7 miles. OK, but not great. Need my new shoes to arrive.

Title: Re: Tuesday, September 22nd
Post by: Ice Cream on September 22, 2015, 07:29:42 PM

10.02 and 3 miles of walking

Title: Re: Tuesday, September 22nd
Post by: Fast Eddie on September 22, 2015, 07:54:28 PM

11K. Nice late summer run.

Title: Re: Tuesday, September 22nd
Post by: kevin871 on September 22, 2015, 10:22:18 PM

6 miles