CH Runners
Running => Running => Topic started by: caito on September 17, 2015, 09:36:42 AM
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7 miles easy.
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5.5 miles this morning
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Weights plus 6.2 miles
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rest
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8 mile run, strong last mile. Warm today.
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4.75
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5 at lunch. Sunny and hot, 80 degrees.
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Easy 2.9 this morning. Reach The Beach Relay tomorrow and Saturday. :)
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12K. Warm day. Not too many of those days left.
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First week on a new job, so I have been wiped out at the end of the work day.
Ran 6.5 miles on Tuesday and 6.5 miles tonight. Felt good.
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The not running is beginning to affect my mood, starting to get really annoyed, but there is nothing I can do.
Healing will take as long as it takes.
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Like I've said before: Endorphin Withdrawal is a terrible thing to experience, and horrible to watch
Good luck, and get well soon
Thanks, I appreciate it.