CH Runners

Running => Running => Topic started by: caito on September 15, 2015, 07:30:40 AM

Title: Tuesday, September 15th
Post by: caito on September 15, 2015, 07:30:40 AM

7 miles easy.

I like starting in the dark and watching the sunrise.

Title: Re: Tuesday, September 15th
Post by: Chasing Amy on September 15, 2015, 09:00:49 AM

A bit over 7 miles with 35 minutes at tempo pace. I am entering my fall smitten running (runnen?) phase.

Title: Re: Tuesday, September 15th
Post by: Richard21142 on September 15, 2015, 11:29:30 AM

Weights plus 7 miles

Title: Re: Tuesday, September 15th
Post by: Belgian Lace on September 15, 2015, 12:48:56 PM

4.5, kinda sluggish.

Title: Re: Tuesday, September 15th
Post by: Rochey on September 15, 2015, 12:58:06 PM

8 at 7:30 pace...the humidity is back and it was really tough. 

Title: Re: Tuesday, September 15th
Post by: Handsome Jack on September 15, 2015, 03:09:56 PM

8 good miles. It's warmer than yesterday but still very comfortable.

Title: Re: Tuesday, September 15th
Post by: Ice Cream on September 15, 2015, 04:31:35 PM

10 miles, very slow, though.  :(

Title: Re: Tuesday, September 15th
Post by: witchypoo on September 15, 2015, 05:00:14 PM

5

Title: Re: Tuesday, September 15th
Post by: siamesedream on September 15, 2015, 08:03:59 PM

Foot is feeling much better, but still some signs of swelling. I think I might be running by Saturday. Hope...hope.

Title: Re: Tuesday, September 15th
Post by: Fast Eddie on September 16, 2015, 12:06:03 AM

5K.  Still in recovery mode.  Had a bout of fatique over the past three days. 

Title: Re: Tuesday, September 15th
Post by: Arrojo on September 16, 2015, 08:48:42 AM

5.1

Title: Re: Tuesday, September 15th
Post by: Zapatista on September 16, 2015, 07:01:27 PM

3 miles in the rain and didn't see any runners. Then the sun comes out and eight runners suddenly appear. Never fails.