CH Runners

Running => Running => Topic started by: caito on September 14, 2015, 09:10:03 AM

Title: Monday, September 14th
Post by: caito on September 14, 2015, 09:10:03 AM: Gym stuff and 4 miles. It was so nice and cool this morning. Perfect.

How is it mid-September already??
Title: Re: Monday, September 14th
Post by: i am party on September 14, 2015, 10:39:13 AM: Quote from: caito on September 14, 2015, 09:10:03 AM
Gym stuff and 4 miles. It was so nice and cool this morning. Perfect.

Ditto.
Title: Re: Monday, September 14th
Post by: Richard21142 on September 14, 2015, 10:44:30 AM: Weights plus 7 miles
Title: Re: Monday, September 14th
Post by: Chasing Amy on September 14, 2015, 11:22:40 AM: The cooler weather was so glorious that I had to stop myself from skipping. 5 miles, easy, but I was so happy about the weather that I had to really force myself to slow down so as not to beat up my legs.
Title: Re: Monday, September 14th
Post by: i am party on September 14, 2015, 11:32:57 AM: Quote from: Chasing Amy on September 14, 2015, 11:22:40 AM
The cooler weather was so glorious that I had to stop myself from skipping. 5 miles, easy, but I was so happy about the weather that I had to really force myself to slow down so as not to beat up my legs.

Similarly, I had to force myself to stop at 4 miles. I was tempted to keep going, but I need the recovery day.
Title: Re: Monday, September 14th
Post by: Rochey on September 14, 2015, 11:43:08 AM: 6 easy...and ditto on the cooler temps...finally!!
Title: Re: Monday, September 14th
Post by: Chasing Amy on September 14, 2015, 11:49:14 AM: Quote from: i am party on September 14, 2015, 11:32:57 AM
Similarly, I had to force myself to stop at 4 miles. I was tempted to keep going, but I need the recovery day.

I'm actually looking forward to my tempo run tomorrow morning. :)
Title: Re: Monday, September 14th
Post by: Handsome Jack on September 14, 2015, 01:50:06 PM: 6 happy miles in beautiful weather.
Title: Re: Monday, September 14th
Post by: Ice Cream on September 14, 2015, 02:48:45 PM: nothing!
Title: Re: Monday, September 14th
Post by: Belgian Lace on September 14, 2015, 05:55:32 PM: Bike day.

:lambie:
Title: Re: Monday, September 14th
Post by: wherestheportojohn on September 14, 2015, 07:19:18 PM: Quote from: Ice Cream on September 14, 2015, 02:48:45 PM
nothing!

How are you feeling?
How's the arm/shoulder?
:(
Title: Re: Monday, September 14th
Post by: Fast Eddie on September 14, 2015, 09:27:38 PM: Just biking to and fro an early evening meeting. 22K in total.
Title: Re: Monday, September 14th
Post by: Fionn mac Cumhail on September 15, 2015, 08:49:54 AM: 7...cooling down...hopefully, some fast times are on the horizon...