CH Runners
Running => Running => Topic started by: Handsome Jack on August 08, 2015, 11:13:41 AM
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10 miles. Pleasant run in comfortable weather.
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Weights plus 6.2 miles
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9.5
Really humid, but cool temps.
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8 miles
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5 miles.
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2 miles easy. Humid and sucky.
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4 miles easy. Had to cut it short due to upset stomach.
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Weights in the morning.
5 really strong at night.
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5 miles or so with my running club friends on the trails.