CH Runners

Running => Running => Topic started by: caito on August 04, 2015, 07:35:26 AM

Title: Tuesday, August 4th
Post by: caito on August 04, 2015, 07:35:26 AM

6 miles.  Wicked humid.

Title: Re: Tuesday, August 4th
Post by: Richard21142 on August 04, 2015, 09:38:51 AM

Weights plus 2.9 miles

Title: Re: Tuesday, August 4th
Post by: Arrojo on August 04, 2015, 10:18:38 AM

Hill repeats tonight!  We will do 8 x 1/4 mile repeats.

Title: Re: Tuesday, August 4th
Post by: Belgian Lace on August 04, 2015, 10:52:45 AM

6

Title: Re: Tuesday, August 4th
Post by: Handsome Jack on August 04, 2015, 10:59:35 AM

5 miles sporting heavy boots of lead

humid

Title: Re: Tuesday, August 4th
Post by: Fast Eddie on August 04, 2015, 07:03:47 PM

12.5K.  Got caught in some nice refreshing rain showers for the last 2.5K.   :rain:

Title: Re: Tuesday, August 4th
Post by: kevin871 on August 04, 2015, 08:14:29 PM

8-mile run home from work

Title: Re: Tuesday, August 4th
Post by: siamesedream on August 04, 2015, 11:04:27 PM

10 x 100 meters at about 95 percent effort.

Title: Re: Tuesday, August 4th
Post by: Ice Cream on August 05, 2015, 08:47:00 AM

short hike 5 miles, but 2,000 feet climb

Title: Re: Tuesday, August 4th
Post by: Fionn mac Cumhail on August 05, 2015, 11:52:32 AM

4