CH Runners

Running => Running => Topic started by: Richard21142 on August 02, 2015, 09:21:35 AM

Title: Sunday, August 2nd
Post by: Richard21142 on August 02, 2015, 09:21:35 AM

3 mile tempo run; 3 mile cool down later

Title: Re: Sunday, August 2nd
Post by: Belgian Lace on August 02, 2015, 10:00:33 AM

5.75, hot. Dropped the dog off after 2. Lucky bastard.

Title: Re: Sunday, August 2nd
Post by: caito on August 02, 2015, 10:19:31 AM

8 miles, hills, easy pace.

Title: Re: Sunday, August 2nd
Post by: Handsome Jack on August 02, 2015, 11:41:02 AM

11 miles. Dogged it on the last mile but overall it was a good and fun run.

Title: Re: Sunday, August 2nd
Post by: Ice Cream on August 02, 2015, 04:41:46 PM

8 miles

Title: Re: Sunday, August 2nd
Post by: witchypoo on August 02, 2015, 09:09:09 PM

5

Title: Re: Sunday, August 2nd
Post by: Fionn mac Cumhail on August 02, 2015, 10:30:40 PM

4