CH Runners

Running => Running => Topic started by: Handsome Jack on July 26, 2015, 11:46:09 AM

Title: Sunday July 26, 2015
Post by: Handsome Jack on July 26, 2015, 11:46:09 AM

8 muggy miles. Legs surprisingly tired - I'll look to taking two days off this week I think.

Might run a 1 mile race later. There'll be beer...

Title: Re: Sunday July 26, 2015
Post by: Richard21142 on July 26, 2015, 12:24:52 PM

Weights plus 4.5 mile recovery run

Title: Re: Sunday July 26, 2015
Post by: Fionn mac Cumhail on July 26, 2015, 01:45:05 PM

12 hilly miles, 94 ambient...well into the 100s on the road...and crazy humid...death...

Title: Re: Sunday July 26, 2015
Post by: kevin871 on July 26, 2015, 01:46:47 PM

9 miles easy. Took a couple short walk breaks to cool down.

Title: Re: Sunday July 26, 2015
Post by: Belgian Lace on July 26, 2015, 02:02:29 PM

6.5, cooler than yesterday.

Title: Re: Sunday July 26, 2015
Post by: caito on July 26, 2015, 02:16:11 PM

10 hilly humid miles.

Title: Re: Sunday July 26, 2015
Post by: Fast Eddie on July 26, 2015, 03:33:05 PM

18.3K.  Hot and muggy, but not as bad as last Sunday's aborted LSD run.

Title: Re: Sunday July 26, 2015
Post by: Handsome Jack on July 26, 2015, 06:09:43 PM

another 1 mile jog and 1 mile race.

The beer was a larger. :(

Title: Re: Sunday July 26, 2015
Post by: Ice Cream on July 26, 2015, 07:58:59 PM

10.6 mile walk.  Took forever, but DH was doing a log race, so it kept me busy.

Title: Re: Sunday July 26, 2015
Post by: siamesedream on July 26, 2015, 09:11:56 PM

Weights and 3 slow miles.