CH Runners

Running => Running => Topic started by: Encourage on June 25, 2015, 11:32:45 PM

Title: new here and to running.
Post by: Encourage on June 25, 2015, 11:32:45 PM

hey everyone! new here and to running/eating healthy. decided to change my ways while im young ( 21 ) so i can live a better future. i traded in  bars and beer with friends for running , hiking , and liftinng about 4 weeks ago. the last 2 weeks i have got big into running and ive made some decent progress i think..went from struggling to run a mile to now running 4 with an avg of 9.20 not taking any walking breaks at all.. and im working on bulking up too im 6'1 n only weigh 180 pounds.. goal is to hit 200 pounds with that extra 20lbs being nothing but muscle and running goal is really endless right now i just wanna keep getting a lower average and traveling longer distance. also track all my runs! anyways probably will see me around updating my progress..  heres the last 2 runs



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Title: Re: new here and to running.
Post by: Suesquatch on June 25, 2015, 11:35:19 PM

If you are going for distance I'd not think og gaining weight.

Welcome!

Title: Re: new here and to running.
Post by: Fast Eddie on June 25, 2015, 11:46:12 PM

Welcome Encourage.  You're making great progress.   :)

Title: Re: new here and to running.
Post by: Handsome Jack on June 26, 2015, 08:41:09 AM

What's this trading in bars and beers madness?  :)

Welcome, encourage

Title: Re: new here and to running.
Post by: ihop on June 26, 2015, 02:13:39 PM

Welcome!

Title: Re: new here and to running.
Post by: Ice Cream on June 27, 2015, 08:37:42 AM

Hi!

Title: Re: new here and to running.
Post by: witchypoo on June 30, 2015, 12:59:30 PM

Quote from: Sunny Delight on June 26, 2015, 08:41:09 AM

What's this trading in bars and beers madness?  :)

1! 

Title: Re: new here and to running.
Post by: Arrojo on June 30, 2015, 02:12:26 PM

Welcome!  Beer goes well with running, though.  Just saying.