CH Runners

Running => Running => Topic started by: caito on June 18, 2015, 09:53:47 AM

Title: Thursday, June 18th
Post by: caito on June 18, 2015, 09:53:47 AM

6 miles.

Title: Re: Thursday, June 18th
Post by: Plugging Along on June 18, 2015, 10:01:35 AM

1/2 mile easy. Better than yesterday.

Outside of foot seems OK now.
Between the arch and inner knob is hurting,
and the old old injury spot along the outside achillies.

Title: Re: Thursday, June 18th
Post by: Ice Cream on June 18, 2015, 11:10:38 AM

4 miles

Title: Re: Thursday, June 18th
Post by: McTortle on June 18, 2015, 11:18:39 AM

10 minutes, broken up - but still, 10 minutes.

Title: Re: Thursday, June 18th
Post by: Belgian Lace on June 18, 2015, 01:43:29 PM

5 humid miles.  The dog bailed after three.

 :roll:

Title: Re: Thursday, June 18th
Post by: Richard21142 on June 18, 2015, 03:38:27 PM

Weights plus 2.9 miles

Title: Re: Thursday, June 18th
Post by: caito on June 18, 2015, 06:02:37 PM

3 more miles just because.

Title: Re: Thursday, June 18th
Post by: Fast Eddie on June 18, 2015, 08:45:30 PM

11.3K.  Humid out with thunderstorms around the area, but fortunately none near.

Title: Re: Thursday, June 18th
Post by: siamesedream on June 18, 2015, 10:39:20 PM

Weights in the morning.



3 miles at night.