CH Runners

Running => Running => Topic started by: caito on June 09, 2015, 08:23:20 AM

Title: Tuesday, June 9th
Post by: caito on June 09, 2015, 08:23:20 AM

7 miles.  Humid.  My legs are tired.

Title: Re: Tuesday, June 9th
Post by: Fionn mac Cumhail on June 09, 2015, 08:58:05 AM

What caito said

Title: Re: Tuesday, June 9th
Post by: Belgian Lace on June 09, 2015, 09:19:20 AM

5

Title: Re: Tuesday, June 9th
Post by: McTortle on June 09, 2015, 09:39:23 AM

W3D3

1x2min
2x3min
1x2min

plus the walking.

Title: Re: Tuesday, June 9th
Post by: Richard21142 on June 09, 2015, 10:49:26 AM

Weights plus 2.9 miles -- running streak 31 days

Title: Re: Tuesday, June 9th
Post by: Ice Cream on June 09, 2015, 11:58:07 AM

ran 7, walked 10.  I am exhausted.

Title: Re: Tuesday, June 9th
Post by: Handsome Jack on June 09, 2015, 03:29:56 PM

what Fionn and Caito said except half mine was done in a refreshing downpour.

Title: Re: Tuesday, June 9th
Post by: Plugging Along on June 09, 2015, 08:36:19 PM

Two slow miles. Still sore from sunday's run.

Title: Re: Tuesday, June 9th
Post by: kevin871 on June 09, 2015, 09:14:49 PM

10 miles. Best run in a while. I think it had something to do with the fact that I worked from home today.

Title: Re: Tuesday, June 9th
Post by: Fast Eddie on June 09, 2015, 10:40:01 PM

15.5K.  Good run for me too.

Title: Re: Tuesday, June 9th
Post by: siamesedream on June 10, 2015, 12:15:44 AM

5 late but pleasant miles.

Title: Re: Tuesday, June 9th
Post by: Mom of Scooby on June 10, 2015, 11:04:47 AM

I'll post this because it looks good.. Monster hill ladder work out but as you can see I crapped out a bit on the last one(http://images.tapatalk-cdn.com/15/06/10/0d1e93a139ecf5c01133aab02990d613.jpg)


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