CH Runners
Running => Running => Topic started by: caito on June 08, 2015, 11:59:21 AM
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Gym stuff & 4 miles.
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Weights plus 4.5 mile tempo run
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4 miles.
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5 mile jog. Tired legs.
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Weights plus bike.
:lambie:
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No running, no walking, but all the errands I did got me 15,000+ steps.
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Eight quick K before a evening meeting.
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4 miles...cloudy and humid.