CH Runners

Running => Running => Topic started by: Richard21142 on June 04, 2015, 07:21:10 AM

Title: Thursday, June 4th
Post by: Richard21142 on June 04, 2015, 07:21:10 AM

Weights plus 2.9 miles

Title: Re: Thursday, June 4th
Post by: caito on June 04, 2015, 08:32:27 AM

8 miles.

Title: Re: Thursday, June 4th
Post by: Belgian Lace on June 04, 2015, 12:04:58 PM

5.25

I really need to get out there earlier.  I can't just run whenever like it's March.

Title: Re: Thursday, June 4th
Post by: Fionn mac Cumhail on June 04, 2015, 02:44:56 PM

8 miles...tough run, while my body adjusts to a stricter calorie deficit...

Title: Re: Thursday, June 4th
Post by: Handsome Jack on June 04, 2015, 03:45:17 PM

9 miles. Sluggish start then got good.

Title: Re: Thursday, June 4th
Post by: Fast Eddie on June 04, 2015, 07:06:04 PM

12.75K.  Nice Spring day again.  Getting a little more hot each day. 

Title: Re: Thursday, June 4th
Post by: kevin871 on June 04, 2015, 08:49:24 PM

8 mile run home from work. Left knee felt a little iffy at first but got better over the course of the run. Need to do more stretching

Title: Re: Thursday, June 4th
Post by: Ice Cream on June 05, 2015, 03:06:41 AM

7 miles + lots of walking