CH Runners

Running => Running => Topic started by: caito on June 02, 2015, 08:13:08 AM

Title: Tuesday, June 2nd
Post by: caito on June 02, 2015, 08:13:08 AM

7 miles.  Cold, rain, tired legs, 4xhill, and it was good.

Title: Re: Tuesday, June 2nd
Post by: McTortle on June 02, 2015, 09:16:22 AM

2.03 miles

2x1:30
2x2:30

Plus the walking

Title: Re: Tuesday, June 2nd
Post by: Belgian Lace on June 02, 2015, 10:41:54 AM

Bike and weights

 :lambie:

Title: Re: Tuesday, June 2nd
Post by: Richard21142 on June 02, 2015, 12:12:05 PM

Weights plus 6.2 miles -- raining

Title: Re: Tuesday, June 2nd
Post by: Handsome Jack on June 02, 2015, 03:00:04 PM

7 miles. Enjoyed the cold and the rain.

Title: Re: Tuesday, June 2nd
Post by: iwuzwilson on June 02, 2015, 03:01:43 PM

9 miles with tempo reps, 5x 5:20 at 6:20 to 6:30 pace, 1 min recovery. Hot, about 80.

Title: Re: Tuesday, June 2nd
Post by: siamesedream on June 02, 2015, 07:36:13 PM

I don't think I'm running, they're calling for lightning.

Title: Re: Tuesday, June 2nd
Post by: Fast Eddie on June 02, 2015, 08:05:41 PM

28K.  Missed my long run on Sunday due to foul weather, but today's weather was sunny and not overly hot, so I got it in today.

Title: Re: Tuesday, June 2nd
Post by: kevin871 on June 02, 2015, 08:40:02 PM

8 miles

Title: Re: Tuesday, June 2nd
Post by: Ice Cream on June 03, 2015, 12:29:36 AM

10

Title: Re: Tuesday, June 2nd
Post by: McTortle on June 03, 2015, 10:38:29 AM

also got in a yoga class.