CH Runners
Running => Running => Topic started by: caito on June 01, 2015, 09:27:30 AM
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Gym stuff & 4 easy miles.
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4.5
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Weights plus 2.9 miles -- raining
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I don't usually post in daily thread 'cause I can't keep up, but today was an easy 6 and first day in a month that my legs actually felt decent.
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8 miles....great first split...passable second...sooooo hot...
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Dozen K. Cool temps today.
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3.5
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No run, but still managed to put in 21,000+ steps.