CH Runners

Running => Running => Topic started by: Richard21142 on May 31, 2015, 09:45:00 AM

Title: Sunday, May 31st
Post by: Richard21142 on May 31, 2015, 09:45:00 AM

3.8 mile tempo -- raining; weights later

Title: Re: Sunday, May 31st
Post by: kevin871 on May 31, 2015, 10:01:34 AM

5 miles

Title: Re: Sunday, May 31st
Post by: caito on May 31, 2015, 12:21:54 PM

16 miles.  Started very muggy but thankfully fog & cool air rolled in.

Title: Re: Sunday, May 31st
Post by: morefoolyou on May 31, 2015, 05:02:49 PM

finished despite what i would consider a short stride due to tight hamstrings.
i try to stretch frequently and often but i don't really feel that my stride opens up until after a couple uphills.
hard to do until i increase my distance.

Title: Re: Sunday, May 31st
Post by: Belgian Lace on May 31, 2015, 06:21:56 PM

Six. Breezy as hell, but really nice otherwise.

Title: Re: Sunday, May 31st
Post by: Fast Eddie on May 31, 2015, 06:39:05 PM

All day drizzle, rain and cold.  Taking the day off.   :sleep:

Title: Re: Sunday, May 31st
Post by: siamesedream on May 31, 2015, 09:10:29 PM

4.5 on a cool night.

Title: Re: Sunday, May 31st
Post by: Plugging Along on June 01, 2015, 10:01:14 AM

9 miles easy. Longest run of the year. Went pretty good :runner:

As long as my foot is ok the next day.