CH Runners

Running => Running => Topic started by: McTortle on May 22, 2015, 10:23:10 AM

Title: Friday, May 22
Post by: McTortle on May 22, 2015, 10:23:10 AM

Hope it's okay if I start this. . .

After a long, we'll call it a hiatus, I've started up again.

8 minutes today.

Title: Re: Friday, May 22
Post by: Richard21142 on May 22, 2015, 11:26:03 AM

Weights plus 4.5 miles

Title: Re: Friday, May 22
Post by: caito on May 22, 2015, 11:34:15 AM

Running rest day, just gym stuff.

Title: Re: Friday, May 22
Post by: dg1 on May 22, 2015, 12:47:19 PM

4

Was gonna' do 5 but a tight right calf made me turn at M2.

Good thing cuz' I was limping the last 1/4 mile. :(

Title: Re: Friday, May 22
Post by: Handsome Jack on May 22, 2015, 12:50:07 PM

4 no energy miles in the park on a wonderfully pleasant May morning.

/listening to Fiona Apple on my headphones today was a big mistake.

Title: Re: Friday, May 22
Post by: Belgian Lace on May 22, 2015, 01:10:49 PM

3.5 plus some biking

 :lambie:

Title: Re: Friday, May 22
Post by: kevin871 on May 22, 2015, 07:02:11 PM

6 miles

Title: Re: Friday, May 22
Post by: Fast Eddie on May 22, 2015, 07:26:44 PM

Quote from: Sunny Delight on May 22, 2015, 12:50:07 PM

4 no energy miles in the park on a wonderfully pleasant May morning.

Kind of the same here, but 10.5K.

There is a frost warning in outlying areas tonight.   :snowball:   >:(

Title: Re: Friday, May 22
Post by: siamesedream on May 22, 2015, 10:05:40 PM

4.5 warm, but good.

Title: Re: Friday, May 22
Post by: Fionn mac Cumhail on May 23, 2015, 12:50:08 AM

8 hot, fast ones...