CH Runners
		Running => Running => Topic started by: Richard21142 on May 18, 2015, 10:47:58 AM
		
			
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				Weights plus 2.9 miles
			
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				Gym stuff & 4 miles.
			
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				4.75.  I doubt I'll run this late again this year.
			
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				3 mile walk, 93F, HHH
 
 I don't have to worry about anyone bothering me the rest of the day.
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				7 easy. Humid!!
			
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				rest day
			
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				18K.  Victoria Day Holiday in Canada today.
			
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				Cold and windy. 3 miles decent effort.
			
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				Nothing today, grr