CH Runners

Running => Running => Topic started by: Richard21142 on May 17, 2015, 10:10:27 AM

Title: Sunday May 17th
Post by: Richard21142 on May 17, 2015, 10:10:27 AM

3 mile tempo run

Title: Re: Sunday May 17th
Post by: caito on May 17, 2015, 11:57:20 AM

13 miles.

Title: Re: Sunday May 17th
Post by: Belgian Lace on May 17, 2015, 12:05:44 PM

Fun four in the fog.

Title: Re: Sunday May 17th
Post by: Ice Cream on May 17, 2015, 02:22:21 PM

9.25

Title: Re: Sunday May 17th
Post by: Plugging Along on May 17, 2015, 03:30:59 PM

Went out for a 10k. This was going to be my longest run of the year so far.
It had rained most of the night.
Good news, the pollen had been knocked down.
Bad news, it was warm and humid.
First 3 miles were good. Then I started to overheat.
It had been seven months since I had needed water or ice on a run,
and I didn't think to bring any. Went one more mile, then shut it down.

I might try again tonight.

Title: Re: Sunday May 17th
Post by: kevin871 on May 17, 2015, 07:57:44 PM

8 miles today. Forgot to post yesterday, ran 6 miles

Title: Re: Sunday May 17th
Post by: Fionn mac Cumhail on May 18, 2015, 08:49:11 AM

8