CH Runners
Running => Running => Topic started by: Plugging Along on May 16, 2015, 11:02:38 AM
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2 miles easy. A little sore from last night's run. Good weather, easy jog.
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10 mile easy run.
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Weights plus 4.5 miles
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3-hour hike. Ate my sandwich on top of the mountain. :)
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Easy three before errands.
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3 gold medals at the Connecticut senior games today (50, 100, and 200m) and a silver in the long jump. There was a headwind so my times aren't impressive. The 200 was the best race. There were 4 or 5 of us. I had the lead coming off the turn. With 50m to go, someone next to me passed me (the nerve of that guy!) But I managed to pass him back and hold on for the win.
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With 50m to go, someone next to me passed me (the nerve of that guy!) But I managed to pass him back and hold on for the win.
:obh:
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8 fast, hot ones...
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2 more easy miles in the evening. Felt pretty good. Ready for tomorrow's 10k.