CH Runners
Running => Running => Topic started by: kevin871 on May 13, 2015, 08:45:47 AM
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4 miles
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5 miles in very pleasent weather.
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Last med/long run before the marathon. About to head out for 13.
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Three treadmill miles.
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8 miles.
Why does the altitude always affect me more on my 2nd day in Denver than my 1st day? Every damn time!
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Weights plus 3.8 miles
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Got five in at lunch. Great running day.
I've got to get out more. Life is so hectic right now, that I'm barely getting 1 or 2 runs a week. :(
--buzz
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3.25
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4 miles.
Why does the altitude always affect me more on my 2nd day in Denver than my 1st day? Every damn time!
altitude seems to affect people differently.
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About 3.5. Running errands, then my 2 mile route. Easy and painfree. Maybe some speed* tomorrow.
*speed is user defined, your mph may vary.
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11.4K. Cool & windy.
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A shitty day topped off with zero miles, grrrr.