CH Runners

Running => Running => Topic started by: Eco Ellen on May 12, 2015, 07:34:28 AM

Title: Tuesday 5/12/15
Post by: Eco Ellen on May 12, 2015, 07:34:28 AM

Five very nice miles in the predawn rain.

Title: Re: Tuesday 5/12/15
Post by: Virginia Plain on May 12, 2015, 09:47:28 AM

4.5  easy peasy

Title: Re: Tuesday 5/12/15
Post by: caito on May 12, 2015, 10:17:59 AM

6 cruisin' miles in Denver.

Title: Re: Tuesday 5/12/15
Post by: Ice Cream on May 12, 2015, 11:09:33 AM

10.5

Title: Re: Tuesday 5/12/15
Post by: Richard21142 on May 12, 2015, 12:03:23 PM

Weights plus 4.5 miles

Title: Re: Tuesday 5/12/15
Post by: dg1 on May 12, 2015, 12:35:50 PM

3.5

Title: Re: Tuesday 5/12/15
Post by: Belgian Lace on May 12, 2015, 01:24:56 PM

5

Title: Re: Tuesday 5/12/15
Post by: Handsome Jack on May 12, 2015, 03:56:41 PM

9 miles tempo. Best run since my last half a  couple of weeks ago.

Title: Re: Tuesday 5/12/15
Post by: kevin871 on May 12, 2015, 05:59:56 PM

10 miles very easy.

Title: Re: Tuesday 5/12/15
Post by: Fast Eddie on May 12, 2015, 07:56:05 PM

12K.  Overcast and windy.

Title: Re: Tuesday 5/12/15
Post by: siamesedream on May 12, 2015, 10:17:47 PM

5


Weights.