CH Runners
Running => Running => Topic started by: caito on May 11, 2015, 09:03:36 AM
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Gym stuff & 4 easy miles.
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Weights plus 4.5 miles
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5 miles in the bag. 5 more later today. I wouldn't call it running, but miles is miles.
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3
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Four
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3. time to start early AM runs. Warm weather and me just do not mix.
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3. time to start early AM runs. Warm weather and me just do not mix.
I was thinking the same thing.
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Quick 6K before heading out to an evening meeting.
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8 miles, 90s...damn hot...