CH Runners

Running => Running => Topic started by: caito on April 28, 2015, 08:01:42 AM

Title: Tuesday, April 28th
Post by: caito on April 28, 2015, 08:01:42 AM

7 miles easy.

Needed gloves on April 28th!  WTF! 

Title: Re: Tuesday, April 28th
Post by: Richard21142 on April 28, 2015, 10:26:50 AM

Just weights today

Title: Re: Tuesday, April 28th
Post by: Belgian Lace on April 28, 2015, 11:43:50 AM

5.  Sunny and cool.

Title: Re: Tuesday, April 28th
Post by: Handsome Jack on April 28, 2015, 04:10:03 PM

7 miles up & down the main road here. Nice run, great day.

Title: Re: Tuesday, April 28th
Post by: Ice Cream on April 28, 2015, 05:15:54 PM

10 miles, fast

Title: Re: Tuesday, April 28th
Post by: witchypoo on April 28, 2015, 06:19:52 PM

3 miles and 5000 m row

Title: Re: Tuesday, April 28th
Post by: Fast Eddie on April 28, 2015, 08:02:44 PM

13 lucky K.  Best spring day for a run yet.    :azn:

Title: Re: Tuesday, April 28th
Post by: Plugging Along on April 28, 2015, 09:09:20 PM

2 mile time trial. Good run. SB by 55 seconds.
Doesn't mean much since I'm still ramping up.

Title: Re: Tuesday, April 28th
Post by: kevin871 on April 28, 2015, 09:33:31 PM

6 miles

Title: Re: Tuesday, April 28th
Post by: siamesedream on April 28, 2015, 09:45:13 PM

5 miles

Weights


I felt really good tonight, maybe it was the strong coffee.