CH Runners

Running => Running => Topic started by: Ice Cream on April 27, 2015, 07:47:35 AM

Title: Monday, April 27
Post by: Ice Cream on April 27, 2015, 07:47:35 AM

Rest day. All done for the day!

Title: Re: Monday, April 27
Post by: caito on April 27, 2015, 07:59:38 AM

6 miles.

Title: Re: Monday, April 27
Post by: Belgian Lace on April 27, 2015, 10:34:38 AM

Bike day.

 :lambie:

Title: Re: Monday, April 27
Post by: Handsome Jack on April 27, 2015, 02:30:38 PM

5 mile run. Mostly cloudy, but still - nice day.

Title: Re: Monday, April 27
Post by: Richard21142 on April 27, 2015, 03:22:17 PM

Weights, 4.5 miles AM; rowing early afternoon

Title: Re: Monday, April 27
Post by: Plugging Along on April 27, 2015, 06:28:41 PM

2 miles easy.

Title: Re: Monday, April 27
Post by: Fast Eddie on April 27, 2015, 08:13:31 PM

11K.  Took about 5K again before legs came to life, then it was a pretty good run after that.

Title: Re: Monday, April 27
Post by: siamesedream on April 27, 2015, 09:38:34 PM

5 miles

8x100meters

Walked in and did the weights in a sweaty state.

Title: Re: Monday, April 27
Post by: radial on April 27, 2015, 10:51:09 PM

9 miles, more or less.  Divided into two segments, so not very difficult. 

Title: Re: Monday, April 27
Post by: Fionn mac Cumhail on April 28, 2015, 12:24:45 AM

7.233

Title: Re: Monday, April 27
Post by: tenacious1 on April 28, 2015, 10:44:13 AM

4 miles -- about 1/2 walk and 1/2 run -- and I got my DH to join me.  :preen: