CH Runners

Running => Running => Topic started by: caito on April 17, 2015, 07:32:23 AM

Title: Friday, April 17th
Post by: caito on April 17, 2015, 07:32:23 AM

5 slow miles.

Title: Re: Friday, April 17th
Post by: Richard21142 on April 17, 2015, 03:04:52 PM

Weights plus 6.2 miles

Title: Re: Friday, April 17th
Post by: Belgian Lace on April 17, 2015, 04:29:03 PM

Running rest.  Maybe a bike ride or something.

Title: Re: Friday, April 17th
Post by: Ice Cream on April 17, 2015, 06:02:32 PM

Not feeling well today; 2 mile walk.

Title: Re: Friday, April 17th
Post by: Zapatista on April 17, 2015, 07:42:19 PM

5.5

Title: Re: Friday, April 17th
Post by: kevin871 on April 17, 2015, 08:36:53 PM

6 miles easy after another lousy day at work. Thankfully I have running to keep me sane.

Title: Re: Friday, April 17th
Post by: Plugging Along on April 17, 2015, 09:17:12 PM

2 miles. Felt much better than last night.
If I had been on the track I would have gone after a 5k.
But I was on a trail with soft gravel and rocks.
It felt good to feel good.

Title: Re: Friday, April 17th
Post by: Fast Eddie on April 17, 2015, 10:36:46 PM

11 late evening K. 

Title: Re: Friday, April 17th
Post by: Suesquatch on April 17, 2015, 10:51:34 PM

1 did an hour today. Slow but an hour.

Title: Re: Friday, April 17th
Post by: siamesedream on April 18, 2015, 12:38:45 AM

I ate out and when I got home felt greasy and lethargic. I've been busy this this week and haven't been disciplined about getting out there and running.