CH Runners

Running => Running => Topic started by: Eco Ellen on April 13, 2015, 09:15:01 AM

Title: Monday 4/13/15
Post by: Eco Ellen on April 13, 2015, 09:15:01 AM

Six miles recovery.  Sun rose at mile three.

Title: Re: Monday 4/13/15
Post by: caito on April 13, 2015, 09:19:36 AM

Gym stuff & 5 easy miles.  Lovely morning.

Title: Re: Monday 4/13/15
Post by: kevin871 on April 13, 2015, 11:56:01 AM

6.5 miles easy. I took 5 days off from running due to a horrible chest cold and cough. Mostly back to normal today.

Title: Re: Monday 4/13/15
Post by: Handsome Jack on April 13, 2015, 03:31:26 PM

3 mile jog. Gorgeous day.

Title: Re: Monday 4/13/15
Post by: Belgian Lace on April 13, 2015, 04:15:05 PM

Bike day.

 :lambie:

Title: Re: Monday 4/13/15
Post by: Richard21142 on April 13, 2015, 04:34:04 PM

Weights plus 4.5 miles

Title: Re: Monday 4/13/15
Post by: Fast Eddie on April 13, 2015, 06:11:05 PM

10.6K.  Temps into the 70's today. 

Title: Re: Monday 4/13/15
Post by: siamesedream on April 13, 2015, 11:27:10 PM

I whaled on some weights, turning the biceps into wmds! hahahaha


 ;)

I didn't run, tomorrow for that.

Title: Re: Monday 4/13/15
Post by: Ice Cream on April 14, 2015, 07:19:05 AM

I walked to reach 10,000 steps, just because the weather was lovely.