CH Runners

Running => Running => Topic started by: caito on April 12, 2015, 12:29:10 PM

Title: Sunday, April 12th
Post by: caito on April 12, 2015, 12:29:10 PM

10 miles.   Finally a beautiful day! 

I managed to fall AGAIN and have a scraped up knee.  I somehow landed on my left chest as well and expect to feel sore there tomorrow.
I fell a few weeks ago too. I need to pull myself together and pay more attention.

Title: Re: Sunday, April 12th
Post by: Belgian Lace on April 12, 2015, 12:59:13 PM

5. Lovely day here, too.

Title: Re: Sunday, April 12th
Post by: Handsome Jack on April 12, 2015, 01:47:07 PM

12 nice miles.

What's this then, new runners in the neighborhood? Cool!

Title: Re: Sunday, April 12th
Post by: Richard21142 on April 12, 2015, 03:42:46 PM

Weights plus 3 mile tempo run

Title: Re: Sunday, April 12th
Post by: Plugging Along on April 12, 2015, 04:07:15 PM

Two miles easy. Sunny and almost warm. Mostly pain free.

Title: Re: Sunday, April 12th
Post by: Zapatista on April 12, 2015, 08:10:37 PM

5.5 then a dip in the ocean.

Title: Re: Sunday, April 12th
Post by: Fast Eddie on April 12, 2015, 08:50:56 PM

Shorts and short sleeved t-shirt weather.  16K ultra slow.  My cold kept me up most of the past couple of nights. 

Title: Re: Sunday, April 12th
Post by: Plugging Along on April 12, 2015, 10:35:33 PM

Quote from: Zapatista on April 12, 2015, 08:10:37 PM

5.5 then a dip in the ocean.

Not in that dirty, filthy thing. Do you know what fish do in there?

Title: Re: Sunday, April 12th
Post by: Plugging Along on April 12, 2015, 10:37:22 PM

Another 5k in the dark. The rains and heavy winds had passed.
Good run, about 9 pace. Felt ok and pain free.

Title: Re: Sunday, April 12th
Post by: Fionn mac Cumhail on April 12, 2015, 11:28:52 PM

12

Title: Re: Sunday, April 12th
Post by: siamesedream on April 13, 2015, 01:40:21 AM

8 miles

Title: Re: Sunday, April 12th
Post by: Ice Cream on April 13, 2015, 07:39:49 AM

Quote from: caito on April 12, 2015, 12:29:10 PM

10 miles.   Finally a beautiful day! 

I managed to fall AGAIN and have a scraped up knee.  I somehow landed on my left chest as well and expect to feel sore there tomorrow.
I fell a few weeks ago too. I need to pull myself together and pay more attention.

Hokas??  This happened to DH when he first ran in them.