CH Runners

Running => Running => Topic started by: caito on April 07, 2015, 08:16:20 AM

Title: Tuesday, April 7th
Post by: caito on April 07, 2015, 08:16:20 AM

8 miles.

Title: Re: Tuesday, April 7th
Post by: Belgian Lace on April 07, 2015, 10:55:46 AM

4.5

Title: Re: Tuesday, April 7th
Post by: Ice Cream on April 07, 2015, 11:18:09 AM

10.5 miles

Title: Re: Tuesday, April 7th
Post by: kevin871 on April 07, 2015, 11:57:51 AM

6 miles very easy with a chest cold

Title: Re: Tuesday, April 7th
Post by: Handsome Jack on April 07, 2015, 02:45:57 PM

7 miles. Another good run.

Title: Re: Tuesday, April 7th
Post by: Richard21142 on April 07, 2015, 05:23:46 PM

Raining outside, so hit the rowing machine

Title: Re: Tuesday, April 7th
Post by: Fast Eddie on April 07, 2015, 06:57:50 PM

10.5K easy.  Picked up a throat cold.   :P  The phelgm production for some reason is giving me the hiccups.    :o

Title: Re: Tuesday, April 7th
Post by: morefoolyou on April 07, 2015, 07:25:43 PM

i shouldn't have skipped the weekend.
1.7 miles again, but slower - so that it hurts more.

sucks living in the only part of the world that is not experiencing global warming!
the snow is still not all melted, but precipitation today is rain NOT snow.

Title: Re: Tuesday, April 7th
Post by: siamesedream on April 07, 2015, 11:45:44 PM

2 tempo miles