CH Runners

Running => Running => Topic started by: kevin871 on April 04, 2015, 12:19:42 PM

Title: Saturday April 4, 2015
Post by: kevin871 on April 04, 2015, 12:19:42 PM

10 miles easy in heavy wind

Title: Re: Saturday April 4, 2015
Post by: caito on April 04, 2015, 12:37:14 PM

5 miles.  Was going to run further but the wind was so obnoxious it just wasn't enjoyable. 

Title: Re: Saturday April 4, 2015
Post by: siamesedream on April 04, 2015, 12:48:42 PM

7 miles on a glorious Florida day

Title: Re: Saturday April 4, 2015
Post by: Handsome Jack on April 04, 2015, 01:07:34 PM

7 in that fickle heavy wind. Never at my back  :fiery:

Title: Re: Saturday April 4, 2015
Post by: Richard21142 on April 04, 2015, 03:00:28 PM

Just weights

Title: Re: Saturday April 4, 2015
Post by: Belgian Lace on April 04, 2015, 03:31:32 PM

Rest

Title: Re: Saturday April 4, 2015
Post by: Ice Cream on April 04, 2015, 07:22:22 PM

Quote from: caito on April 04, 2015, 12:37:14 PM

5 miles.  Was going to run further but the wind was so obnoxious it just wasn't enjoyable. 

Well, I am glad to read this.  Exactly the same here.  I was feeling bad for cutting it short.

Title: Re: Saturday April 4, 2015
Post by: Plugging Along on April 04, 2015, 09:02:55 PM

5k in 27:15.

Steady pace all the way. Didn't feel that hard.
I could have maybe gone under 27 with a kick,
but the hamstrings were tight and I played it safe.
2nd 5k since I started back up 21 days ago.
Just over a minute faster than before.
Also a best 2 mile by over a minute.

If I can manage a 4 miler tomorrow, and add a mile a week,
I can hit my target half marathon despite being injured for 4 months.

Good miles everybody. :runner:

(http://gocomics.typepad.com/.a/6a00d8341c5f3053ef013485dc2183970c-800wi)