CH Runners

Running => Running => Topic started by: caito on March 18, 2015, 08:35:53 AM

Title: Wednesday, March 18th
Post by: caito on March 18, 2015, 08:35:53 AM

Gym stuff & 4 miles.

Title: Re: Wednesday, March 18th
Post by: Fionn mac Cumhail on March 18, 2015, 09:08:27 AM

7

Title: Re: Wednesday, March 18th
Post by: Belgian Lace on March 18, 2015, 12:24:47 PM

4

Title: Re: Wednesday, March 18th
Post by: Fast Eddie on March 18, 2015, 07:29:02 PM

11K.  Another cold windy one out there.  C'mon Spring. 

Title: Re: Wednesday, March 18th
Post by: kevin871 on March 18, 2015, 08:45:35 PM

7 miles including 8 x 400 meters with 400-meter jog recoveries.

Title: Re: Wednesday, March 18th
Post by: Plugging Along on March 18, 2015, 09:02:49 PM

Another slow mile. The foot is still achy.

Title: Re: Wednesday, March 18th
Post by: siamesedream on March 18, 2015, 11:21:01 PM

5 sweaty

I'm down 5 pounds in the last week as the hot weather works it's magic.