CH Runners

Running => Running => Topic started by: Ice Cream on March 16, 2015, 07:09:13 AM

Title: Monday, March 16
Post by: Ice Cream on March 16, 2015, 07:09:13 AM

Rest day.

Title: Re: Monday, March 16
Post by: caito on March 16, 2015, 08:52:46 AM

Gym stuff & 4 miles.

Title: Re: Monday, March 16
Post by: Belgian Lace on March 16, 2015, 01:10:58 PM

Rest.   :sleep:

Title: Re: Monday, March 16
Post by: Handsome Jack on March 16, 2015, 02:45:47 PM

3 mile jog

Title: Re: Monday, March 16
Post by: Fast Eddie on March 16, 2015, 06:39:47 PM

11.3K.  Warmest run of the year so far at 50F.  Alas it will only last one day and we are back near freezing for the next few days.

Title: Re: Monday, March 16
Post by: Zapatista on March 16, 2015, 08:34:52 PM

4 1/2 miles on Mission Beach boardwalk. 80 degrees and sunny. Then off to the gym and weights. 29th anniversary of setting PRs for 7, 8, 10 miles, 15& 20K and Half-Marathon at New Bedford.

Title: Re: Monday, March 16
Post by: Eco Ellen on March 16, 2015, 08:47:01 PM

Five mile recovery run at ~5:45 am.  I overslept today.

Title: Re: Monday, March 16
Post by: siamesedream on March 17, 2015, 12:04:07 AM

4.5 slow

Title: Re: Monday, March 16
Post by: Fionn mac Cumhail on March 17, 2015, 09:41:39 AM

7 miles