CH Runners

Running => Running => Topic started by: caito on March 09, 2015, 09:13:06 AM

Title: Monday, March 9th
Post by: caito on March 09, 2015, 09:13:06 AM

Easy gym stuff and a short & easy 3 mile run.  Still so effin' tired from last week.

Title: Re: Monday, March 9th
Post by: Eco Ellen on March 09, 2015, 09:25:02 AM

Seven miles pre-dawn.  Was supposed to be eight on the schedule, but this is what I got.

Title: Re: Monday, March 9th
Post by: ctjim on March 09, 2015, 10:18:34 AM

4 plus.

Title: Re: Monday, March 9th
Post by: Richard21142 on March 09, 2015, 10:38:25 AM

Weights plus 2.9 mile run

Title: Re: Monday, March 9th
Post by: Belgian Lace on March 09, 2015, 12:38:23 PM

Bike day.

 :lambie:

Title: Re: Monday, March 9th
Post by: Handsome Jack on March 09, 2015, 02:42:10 PM

5 miles. It actually felt like Winter might end at some point in the not too distant future.

Title: Re: Monday, March 9th
Post by: Eco Ellen on March 09, 2015, 03:30:47 PM

I saw somebody running in shorts today when I was out at lunch.  I run so early it will be a while before I can wear shorts to run.

Title: Re: Monday, March 9th
Post by: Ice Cream on March 09, 2015, 06:10:36 PM

0.0
rest day

Title: Re: Monday, March 9th
Post by: Fast Eddie on March 09, 2015, 06:58:00 PM

Sunny 40F day.  Almost went with shorts, but there was enough wind to stick with light tights and a medium weight top with earband.  12K.

Title: Re: Monday, March 9th
Post by: cgraz on March 09, 2015, 07:09:51 PM

OMG 3.7 outside. In capris. At 6 pm. Not dark. Not cold. Supposed to be slow and easy but I'll admit my legs got a little more excited and the pace was a little quicker than it should have been. Pure joy though.