CH Runners

Running => Running => Topic started by: Eco Ellen on March 03, 2015, 09:26:24 AM

Title: Tuesday, 3/3/2015
Post by: Eco Ellen on March 03, 2015, 09:26:24 AM

Nine miles at 5:00 am.  17 degrees, but it was sunny when I was done.

Title: Re: Tuesday, 3/3/2015
Post by: caito on March 03, 2015, 09:47:48 AM

10 miles, treadmill.

Title: Re: Tuesday, 3/3/2015
Post by: Ice Cream on March 03, 2015, 11:03:53 AM

13.25 on a hilly course.

Title: Re: Tuesday, 3/3/2015
Post by: Richard21142 on March 03, 2015, 03:14:14 PM

Weights plus 6K on a Concept2 rower

Title: Re: Tuesday, 3/3/2015
Post by: Fast Eddie on March 03, 2015, 04:42:31 PM

10.5K.  Winter has returned with an inch of snow on the ground while I was running and another inch on the way.

Title: Re: Tuesday, 3/3/2015
Post by: Belgian Lace on March 03, 2015, 06:50:13 PM

3.5 plus a couple of hours shoveling snow.

Title: Re: Tuesday, 3/3/2015
Post by: kevin871 on March 03, 2015, 08:55:46 PM

6 miles slow in a mix of snow and freezing rain.

Title: Re: Tuesday, 3/3/2015
Post by: siamesedream on March 03, 2015, 10:21:25 PM

4.5 decent

.5 jogging

Title: Re: Tuesday, 3/3/2015
Post by: joan on March 04, 2015, 07:10:24 AM

8 miles with 6 miles at MP.