CH Runners

Running => Running => Topic started by: Richard21142 on February 24, 2015, 10:33:22 AM

Title: Tuesday, February 24th
Post by: Richard21142 on February 24, 2015, 10:33:22 AM

Weights plus one hour on a recumbent bike

Title: Re: Tuesday, February 24th
Post by: caito on February 24, 2015, 11:14:51 AM

10 miles on the treadmill with 10x .25mi hill repeats.   

Title: Re: Tuesday, February 24th
Post by: Handsome Jack on February 24, 2015, 11:45:56 AM

4 miles.

I have difficulty when the temps are <10. Just cannot seem to get moving and all I want to do is lay down.

Title: Re: Tuesday, February 24th
Post by: Belgian Lace on February 24, 2015, 03:00:28 PM

I could do a quick three early or run the risk of not doing anything at all.

I took the three.

Title: Re: Tuesday, February 24th
Post by: Eco Ellen on February 24, 2015, 04:15:05 PM

I did 3.8 on the treadmill and then the freezer repair guy showed up on time.   :grr:

Title: Re: Tuesday, February 24th
Post by: Ice Cream on February 24, 2015, 06:09:37 PM

10 miles outside. It was very cold.

Title: Re: Tuesday, February 24th
Post by: Fast Eddie on February 24, 2015, 06:26:19 PM

Cold, low energy 10.6K.   :P

Title: Re: Tuesday, February 24th
Post by: kevin871 on February 24, 2015, 08:13:02 PM

10 sluggish miles

Title: Re: Tuesday, February 24th
Post by: radial on February 24, 2015, 08:16:23 PM

Oops, wrong day.  http://chrunners.net/forum/index.php?topic=101428.msg2396847#msg2396847 (http://chrunners.net/forum/index.php?topic=101428.msg2396847#msg2396847)

Title: Re: Tuesday, February 24th
Post by: siamesedream on February 24, 2015, 11:29:16 PM

5 miles