CH Runners

Running => Running => Topic started by: kevin871 on February 22, 2015, 11:01:45 AM

Title: Sunday Feb 22, 2015
Post by: kevin871 on February 22, 2015, 11:01:45 AM

6 miles very easy

Title: Re: Sunday Feb 22, 2015
Post by: Eco Ellen on February 22, 2015, 12:24:04 PM

Rest day.  :cloud:

Title: Re: Sunday Feb 22, 2015
Post by: Handsome Jack on February 22, 2015, 01:33:54 PM

A difficult 7. Swollen big toe and legs tired from sundry/

Title: Re: Sunday Feb 22, 2015
Post by: RioG on February 22, 2015, 02:02:47 PM

2.something on the treadmill.  looking fwd to someday getting back outside but grateful for the treadmill that i got it done at all.

one of these days we'll break three miles. 

Title: Re: Sunday Feb 22, 2015
Post by: Belgian Lace on February 22, 2015, 02:03:31 PM

Bike day

 :lambie:

Title: Re: Sunday Feb 22, 2015
Post by: Richard21142 on February 22, 2015, 02:13:51 PM

Weights, snow blower, recumbent bike

Title: Re: Sunday Feb 22, 2015
Post by: caito on February 22, 2015, 02:27:47 PM

Walk to the gym, 6 easy miles, walk home.

Title: Re: Sunday Feb 22, 2015
Post by: Fionn mac Cumhail on February 22, 2015, 06:26:07 PM

7...and I remain inexplicably faster at the same perceived effort...


I'm NOT complaining...

Title: Re: Sunday Feb 22, 2015
Post by: Ice Cream on February 22, 2015, 07:25:32 PM

8.5 miles on snowshoes, with good climb.

Title: Re: Sunday Feb 22, 2015
Post by: siamesedream on February 22, 2015, 07:47:01 PM

1 mile warm up

1.5 fast

1.5 jogging and dry heaves

Title: Re: Sunday Feb 22, 2015
Post by: Fast Eddie on February 22, 2015, 11:38:32 PM

7.5K cold quick one before start of Oscars telecast.