CH Runners
Running => Running => Topic started by: caito on February 12, 2015, 11:39:26 AM
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8 miles on the treadmill. Hills & some speed, felt good.
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and 8 miles outside. Mild day. I suppose the last mild day as we are in for some bitter cold this next stretch.
bring it, yo.
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Bike day.
:lambie:
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Just weights today
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8-mile run home from work, easy pace
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13.1 mile run in the afternoon, 2 mile walk in the morning.
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5.5 miles