CH Runners

Running => Running => Topic started by: caito on February 10, 2015, 10:53:09 AM

Title: Tuesday, February 10th
Post by: caito on February 10, 2015, 10:53:09 AM

Walked to the gym, ran 6 miles with hills, walked back. 

Spent some time shoveling.   

Felt so much better afterwards.  Made up for doing almost nothing yesterday except drink & despair.

Title: Re: Tuesday, February 10th
Post by: Ice Cream on February 10, 2015, 11:18:28 AM

3 miles snowshoeing

Title: Re: Tuesday, February 10th
Post by: Fast Eddie on February 10, 2015, 02:56:16 PM

5K in nice sunny and near freezing temps. 

Title: Re: Tuesday, February 10th
Post by: Richard21142 on February 10, 2015, 02:57:34 PM

weights plus 30 minutes on a recumbent bike

Title: Re: Tuesday, February 10th
Post by: Handsome Jack on February 10, 2015, 05:58:26 PM

5 miles. Nice day.

Title: Re: Tuesday, February 10th
Post by: kevin871 on February 10, 2015, 08:30:35 PM

8-mile run home from work. Steady headwind for the last 5 miles.

Title: Re: Tuesday, February 10th
Post by: witchypoo on February 10, 2015, 08:53:36 PM

3 miles in new shoes.  i think they'll work.

Title: Re: Tuesday, February 10th
Post by: Belgian Lace on February 10, 2015, 09:22:14 PM

4.25

Title: Re: Tuesday, February 10th
Post by: joan on February 11, 2015, 07:22:33 AM

decided to do an easier hard workout today-
5K on the track in 22:26

super windy!  but felt mostly good :)