CH Runners

Running => Running => Topic started by: Ice Cream on February 09, 2015, 11:35:30 AM

Title: Monday, February 9
Post by: Ice Cream on February 09, 2015, 11:35:30 AM

2 miles snowshoeing so far.  The plan is to do more later on.

ETA: three hours later and three miles added.  :)  Love the snowshoeing.

Title: Re: Monday, February 9
Post by: Belgian Lace on February 09, 2015, 02:21:12 PM

Bike day.

 :lambie:

Title: Re: Monday, February 9
Post by: caito on February 09, 2015, 03:15:27 PM

Rest I guess.   More snow, gym's closed.   Did a round of shoveling but it wasn't really a workout and I just don't have it in me today to keep clearing snow.

Title: Re: Monday, February 9
Post by: Richard21142 on February 09, 2015, 04:11:34 PM

weights plus one hour on a recumbent bike

Title: Re: Monday, February 9
Post by: Fast Eddie on February 09, 2015, 05:59:44 PM

8K.  Another dusting of snow this morning so lot of running on slippery brown sugar snow on the roads today.

Title: Re: Monday, February 9
Post by: siamesedream on February 09, 2015, 10:38:37 PM

Christ

2 mile tempo, I got the right thread...on the 3rd try.

Title: Re: Monday, February 9
Post by: Eco Ellen on February 10, 2015, 05:54:46 AM

Six mile recovery run on the treadmill and about 1.5 hours of shoveling. .