CH Runners

Running => Running => Topic started by: kevin871 on February 08, 2015, 10:38:28 AM

Title: Sunday Feb 8, 2015
Post by: kevin871 on February 08, 2015, 10:38:28 AM
6 miles easy plus thirty-minute strength routine.
Title: Re: Sunday Feb 8, 2015
Post by: Belgian Lace on February 08, 2015, 11:39:36 AM
Easy three and a little biking.
Title: Re: Sunday Feb 8, 2015
Post by: Handsome Jack on February 08, 2015, 02:09:35 PM
10 miles. Good one. Mild.
Title: Re: Sunday Feb 8, 2015
Post by: Fionn mac Cumhail on February 08, 2015, 02:11:37 PM
26.2 miles... :ok:
Title: Re: Sunday Feb 8, 2015
Post by: Eco Ellen on February 08, 2015, 02:34:23 PM
26.2 miles... :ok:


It was today?! Tell!
Title: Re: Sunday Feb 8, 2015
Post by: caito on February 08, 2015, 02:37:34 PM
Gym stuff & 5 easy miles. 
Title: Re: Sunday Feb 8, 2015
Post by: caito on February 08, 2015, 02:38:01 PM
26.2 miles... :ok:


 :) :) :)  :rah:
Title: Re: Sunday Feb 8, 2015
Post by: siamesedream on February 08, 2015, 02:43:14 PM
26.2 miles... :ok:

Whoop!

Title: Re: Sunday Feb 8, 2015
Post by: wherestheportojohn on February 08, 2015, 03:06:58 PM
26.2 miles... :ok:


:rockon:
Title: Re: Sunday Feb 8, 2015
Post by: Richard21142 on February 08, 2015, 03:34:00 PM
26.2 miles... :ok:

:obh:
Title: Re: Sunday Feb 8, 2015
Post by: Richard21142 on February 08, 2015, 03:34:22 PM
30 minutes on a recumbent bike
Title: Re: Sunday Feb 8, 2015
Post by: Ice Cream on February 08, 2015, 05:10:38 PM
26.2 miles... :ok:


report?

6 miles snowshoeing.
Title: Re: Sunday Feb 8, 2015
Post by: Fast Eddie on February 08, 2015, 06:11:34 PM
26.2 miles... :ok:


Hope it was a good one!  :w00t:

Another taper rest day.  Glad for it as it's freezing rain and drizzle out there for the past most of the day.  Plus I was working a small half marathon this morning and had a three hour white knuckle drive back home in the freezing drizzle. 
Title: Re: Sunday Feb 8, 2015
Post by: ctjim on February 08, 2015, 07:43:15 PM
5 miles.
First run in 17 days, due to back/hip issues.

My new yak trax are freaking awesome.
Title: Re: Sunday Feb 8, 2015
Post by: ctjim on February 08, 2015, 07:43:37 PM
26.2 miles... :ok:


Nice.
Title: Re: Sunday Feb 8, 2015
Post by: siamesedream on February 08, 2015, 11:35:21 PM
4 with a bit of a holdback on the pace, I want to do tempo tomorrow with some freshness.
Title: Re: Sunday Feb 8, 2015
Post by: cgraz on February 09, 2015, 09:18:54 AM
26.2 miles... :ok:


 :runner:  :rockon:

Sunday is yoga day for me.