CH Runners

Running => Running => Topic started by: Richard21142 on February 03, 2015, 03:01:31 PM

Title: Tuesday, February 3rd
Post by: Richard21142 on February 03, 2015, 03:01:31 PM

30 minutes on a recumbent bike, after warming up with the snow blower

Title: Re: Tuesday, February 3rd
Post by: caito on February 03, 2015, 04:36:27 PM

8 miles on the treadmill.

And snow removal.

Title: Re: Tuesday, February 3rd
Post by: Ice Cream on February 03, 2015, 05:46:36 PM

9.8 miles outside, it was cold, but very beautiful out.  Sunny, no wind.

Title: Re: Tuesday, February 3rd
Post by: Fast Eddie on February 03, 2015, 06:22:30 PM

6K.  The day after the snowstorm.  Things were a little sloppy and slippery out there.  Glad I'm in taper and not going too long.

Title: Re: Tuesday, February 3rd
Post by: RFS on February 03, 2015, 07:29:21 PM

Just starting day 2 of my long overdue C25K program. Again. :runner:  :)

Title: Re: Tuesday, February 3rd
Post by: Belgian Lace on February 03, 2015, 07:57:38 PM

3.5

Title: Re: Tuesday, February 3rd
Post by: kevin871 on February 03, 2015, 09:10:43 PM

7 miles

Title: Re: Tuesday, February 3rd
Post by: Mrs Slocombe on February 03, 2015, 10:48:11 PM

7.10am fine and mild 18c.
Late start for me this morning. Down Boronia and through Campbell's track to the creek to the golf course x 1 lap and return. All up 7.5km or thereabouts .

Mow the lawns and more ironing this afternoon