CH Runners
Running => Running => Topic started by: Ice Cream on February 02, 2015, 12:39:59 PM
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Snowing here.
No workout, as planned. Recovering from yesterday's 10 miler.
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Weights plus one hour on a recumbent bike
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6.66K :devil:
Snowy one today.
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5.5...73 degrees, it felt good to sweat.
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Rest day
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6.20am Cool/mild 16c.
Moving along well this morning, counting bird species along the way.
All up 11.5km and finished with a smile on my face
11.00am Gym then 1000m swim.
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5.266
Taper rolling along...
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More snow shoveling.