CH Runners
Running => Running => Topic started by: Richard21142 on January 27, 2015, 10:33:23 AM
-
Weights plus 45 minutes oni a recumbent bike
-
3.5
-
8K. Wore my sunglasses and of course within 5 minutes after I started my run it clouded up for the rest of the run. 8)
-
Snowshoeing for 51 minutes.
-
30 minute blizzard walk & 1 hour of snow removal.
-
A 6km and a bit around Wetlands track. Perfect running weather - 15c.
10.00am. I went to watch the Japanese junior team training on a grass track; was standing along side Sonia O'Sullivan (IRE) Silver medalist 2000 who came down to have a look.
-
5, a fun one.
-
Two-three hours of shoveling and a four mile treadmill run.
-
7 miles outdoors
-
6.2 Miles