CH Runners

Running => Running => Topic started by: Fionn mac Cumhail on January 22, 2015, 09:20:05 AM

Title: Thursday Feb 22
Post by: Fionn mac Cumhail on January 22, 2015, 09:20:05 AM

7 Miles....35 degrees and still...very nice...

Title: Re: Thursday Feb 22
Post by: caito on January 22, 2015, 09:50:56 AM

5 miles.

Title: Re: Thursday Feb 22
Post by: Richard21142 on January 22, 2015, 10:45:02 AM

Weights plus 40 minutes on a recumbent bike.

Title: Re: Thursday Feb 22
Post by: i am party on January 22, 2015, 12:34:21 PM

12 miles

Title: Re: Thursday Feb 22
Post by: kevin871 on January 22, 2015, 12:52:56 PM

6 miles very easy before work. Sore from speedwork last night.

Title: Re: Thursday Feb 22
Post by: RioG on January 22, 2015, 01:19:31 PM

you guys know it's Jan,  right?

Title: Re: Thursday Feb 22
Post by: iwuzwilson on January 22, 2015, 03:09:55 PM

Quote from: RioG on January 22, 2015, 01:19:31 PM

you guys know it's Jan,  right?

yeah Feb 22's my RioG's birthday

Title: Re: Thursday Feb 22
Post by: RioG on January 22, 2015, 03:21:13 PM

ha! 

Title: Re: Thursday Feb 22
Post by: Handsome Jack on January 22, 2015, 03:52:53 PM

11 miles. Stopped to help a damsel in distress so had a 10 minute break in there.

Title: Re: Thursday Feb 22
Post by: Mrs Slocombe on January 22, 2015, 05:38:32 PM

5.50am temperature reasonable around 26c but still as humid as hell.
Only managed a bit over 5km.... A case of the tail wagging the dog

Title: Re: Thursday Feb 22
Post by: Fast Eddie on January 22, 2015, 05:59:56 PM

10K with temps just below freezing.

Title: Re: Thursday Feb 22
Post by: Ice Cream on January 22, 2015, 07:33:00 PM

6.6 miles

Title: Re: Thursday Feb 22
Post by: Belgian Lace on January 22, 2015, 08:29:49 PM

3.75

The sun was out, so I went out without a hat or gloves.

 :snowball:

Title: Re: Thursday Feb 22
Post by: siamesedream on January 23, 2015, 12:38:46 AM

1 mile with slow and tired legs.

12 x 100 meter strides