CH Runners
Running => Running => Topic started by: kevin871 on January 18, 2015, 10:26:49 AM
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4 miles in freezing rain
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Weights plus workout on a recumbent bike
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7 miles. Wasn't really feeling it, had been planning to run longer but eh. Glad I went out and did what I did though.
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25.5K. Was a nice day for a long run once the drizzle stopped. Above freezing temps with a few icy patches.
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7.5. Perfect weather - cool and overcast.
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11 miles - it was a bit tough at the end
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8 miles
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5.5 miles
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Don't know about you lot, but I always try not to run the same course two days in a row, but I really enjoyed yesterday's golf course run and saddled up for it again today.
Spotted 5 black cockies so we could be in for some rain.
5.5km.
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where are you from Mrs slocombe?